Thank you for your interest in my coaching!

In depression it can be exceptionally valuable to have someone who has "walked the walk" to be alongside you on your healing journey to support you. 

I offer a unique coaching experience, as someone who blends the science and psychology of depression and anxiety with deep personal experience plus empathy and compassion in order to support your recovery journey.

If you have a specific concern you'd like addressed, you can book an individual hour-long session.

If you want to really "dive deep", I offer a personalised 12-week coaching program, where we go through one of the Epicentering courses per week and tailor the experience to your personal situation.

The 12-week program requires significant investment of time and resources, and so access to the program requires completing a 1:1 "discovery session" where we explore your circumstances and whether or not the program will be a good fit for you. Please book a "discovery session" if you're interested in the 12-week coaching program.