Rebuild From The Inside Out

 

Twelve science-based courses to help you heal depression and anxiety by restoring balance between your mind, body, and daily rhythm.

 

Epicentering brings together everything that helped me recover: the science, the psychology, and the small daily practices that create lasting change.

Calm, clear, and evidence-based: no hype, just understanding and tools that work.

Join Epicentering — £297

When You’ve Tried Everything And Still Don’t Feel Better

You’ve read the books, seen the professionals, tried the supplements, yet something still feels off.

Modern life fragments us: poor sleep, chronic stress, isolation, and relentless pace all pull body and mind out of sync.
Real recovery starts when you reconnect those systems and rebuild stability from the centre outward.

A Complete Framework For Whole-Body Recovery

Epicentering combines twelve focused courses that cover every pillar of wellbeing: sleep, nutrition, movement, beliefs, support, nature, and more.

Each course offers short, practical lessons that blend clear science with compassionate guidance.

Work through them in order or dip into what you need most.

Explore The Courses

Created By A Scientist Who Lived It

I’m Neil Shearing, Ph.D., a former cancer-research scientist who spent twenty years living with depression and anxiety.

Through therapy and five years of deep research into how biology and psychology interact, I found a way back to health.

Epicentering is everything I wish I’d known earlier: grounded in science, delivered with compassion, and built to help others recover too.

How Epicentering Helps You Heal

1️⃣ Start Instantly – Get full access to all twelve courses the moment you join.
2️⃣ Learn At Your Own Pace – Short, clear video lessons you can watch anywhere.
3️⃣ Apply The Science – Gentle, evidence-based steps that rebuild calm, clarity, and energy.

Join Epicentering — £297

What Early Participants Say

"Really, really helpful and very informative"
Robin, UK

“The Epicentering collection... is extraordinary!"
Nita, USA

Lifetime Access — £297

One payment gives you unlimited access to every course, bonus update, and future improvement.
If you don’t find Epicentering genuinely helpful within 14 days, email me for a full refund — no questions asked.

Start Small. Learn Deeply. Heal Fully.

Epicentering is calm, structured, and science-based — designed to meet you where you are.

Join today and begin reconnecting the systems that support your mind, body, and life.

Epicentering: The Full 12-Course System

Epicentering comes with all 12 courses (313 video lessons, transcripts and downloadable audio files), plus a multiple-choice quiz at the end of all 73 course sections and three downloads per section: a "section summary", a "section worksheet" and a page of section-specific "journal prompts!

£297.00 GBP