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Depression Tip #41: Movement!💙 depression exercise movement Nov 02, 2024

Depression Tip 41: Movement Or Exercise. 💙

Most people will talk about "exercise", but when you're ...

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Think "Movement", Not "Exercise"!💙 depression exercise movement stretching vigorous walking Jul 20, 2024

Think "Movement", Not "Exercise"!💙

One of the things often suggested to people who are depressed is...

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Author

Neil Shearing, Ph.D.

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Hi, I'm Neil.💙

I have a background in three things... 1: Science 2: Creating helpful websites and products 3: Depression. 💙

I'm combining all three to help people suffering from depression at this website. 💙

Please scroll down to leave a blog comment. I'd love to read your thoughts.💙

Recent Posts

Depression Tip #41: Movement!💙
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Nov 02, 2024
Depression Tip #40: S.A.D!💙
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Depression Tip #39: Hidden Stress!💙
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Nov 02, 2024