People who have depression are very prone to bullying thoughts, such as, "I should do this", or...
Our brains love to put things on autopilot. So when you next go and make a cup of tea or a cup of...
Where does depression exhaustion come from? It comes from primarily three places.
Firstly, our ...
Everyone's experience of depression will be different and everyone's journey in depression and...
It's okay to feel sadness. Sadness is an emotion. Everyone feels sadness in response to a...
Over-thinking can make us incredibly tired because the brain doesn't get a rest. Now, we've got a...
Here are five quick signs that you're starting to become depressed.
Number one, you feel more ...
I just got back from a therapy session and something occurred to me. When we first start therapy,...
One of the symptoms of depression that's not talked about very often is impulsiveness. Often...
One of the recurring themes of visualizations of depression is darkness.
Darkness from being at...
In depression, it feels like you just can't cope with your life. There's too much going on, it's...
People who don't understand depression often assign causes to the actual character of the person...
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