Depression News

 
Depression: The Effects Of Kindness And Compassion 💙 compassion depression kindness Jul 09, 2024

If you have depression, is there kindness and compassion in your life?

Are kindness and...

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Be Kind To Yourself! 💙 comp depression kindness understanding Jul 09, 2024

I just got back from a therapy session and something occurred to me. When we first start therapy,...

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Stop Being Unkind To Yourself! 💙 depression kindness self compassion Jul 08, 2024

Oftentimes, in depression, we can be incredibly hard on ourselves. One of the ways this shows up...

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