Depression: The Effects Of Kindness And Compassion 💙
Jul 09, 2024
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If you have depression, is there kindness and compassion in your life?
Are kindness and...
Be Kind To Yourself! 💙
Jul 09, 2024
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I just got back from a therapy session and something occurred to me. When we first start therapy,...
Stop Being Unkind To Yourself! 💙
Jul 08, 2024
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Oftentimes, in depression, we can be incredibly hard on ourselves. One of the ways this shows up...