Depression News

 
Depression: The Effects Of Kindness And Compassion 💙 compassion depression kindness Jul 09, 2024

If you have depression, is there kindness and compassion in your life?

Are kindness and...

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Self-Bullying Energy In Depression. 💙 compassion depression judgemental self bullying self compassion self criticism self rejecting Jul 09, 2024

One of the worst aspects of depression is what I like to call self-bullying energy. It's the...

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The Two "C's" Of Depression Recovery. 💙 compassion core belief curiosity depression Jul 08, 2024

Two things that I think are really important for a recovery from depression are curiosity and...

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Healing Depression With Compassion. 💙 compassion depression self compassion Jul 08, 2024

One of the things it's really important to do to heal from depression is to start generating...

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