Depression Tip #6: Healthy Weight!π
Aug 29, 2024
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Depression tip number six, try to attain and maintain a healthy weight. If you're overweight or...
The Relationship Between Obesity And Mental Health
Jul 10, 2024
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The relationship between obesity and mental health is complicated, but in this article I take a...
Crash Dieting & Epigenetics
Jul 09, 2024
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Introduction
How does crash dieting affect your genes? Can it actually make it harder to lose...