It was a revelation to me when I first recognised the sheer number of “should”...

What We Say About How We Feel Matters

The words we use to describe our situation have power...

Dogs Detected "PTSD Molecules" On Breath

I read an article online today that said dogs had been...

The relationship between obesity and mental health is complicated, but in this article I take a...

Have you noticed that cytokines have been in the news recently, and in particular "cytokine...

I've created some Instagram posts about the psychology of change and thought you may...

While this is definitely an over-simplification and dramatic generalisation, I do like the...

Depression, Trauma + Inflammation : What's Their Relationship?

Introduction

Hi, Neil Shearing...

Five Important Signs Of Depression

Hi, Neil Shearing here from Epicentering.

Today I'd like...

This article is part of our series on Depression Tips. In this article like to look at how...

Introduction

I've noticed an overlap between the symptoms of "Long Covid" and chronic illnesses...