It was a revelation to me when I first recognised the sheer number of “should” statements I fired at...
What We Say About How We Feel Matters
The words we use to describe our situation have power and res...
Dogs Detected "PTSD Molecules" On Breath
I read an article online today that said dogs had been suc...
The relationship between obesity and mental health is complicated, but in this article I take a look...
Have you noticed that cytokines have been in the news recently, and in particular "cytokine storms"?...
I've created some Instagram posts about the psychology of change and thought you may like to see the...
OK, so you're like me, into the science. You want to know what's "really real" and what's "new-age
...While this is definitely an over-simplification and dramatic generalisation, I do like the resonance...
Depression, Trauma + Inflammation : What's Their Relationship?
Introduction
Hi, Neil Shearing here...
Five Important Signs Of Depression
Hi, Neil Shearing here from Epicentering.
Today I'd like to sha...
This article is part of our series on Depression Tips. In this article like to look at how breathing...
Introduction
I've noticed an overlap between the symptoms of "Long Covid" and chronic illnesses suc...