Depression News

Why Healing From Depression Is So Hard!💙 complex illness depression emotions feelings healing inflammation neurochemistry neurotransmitters self belief self confidence self esteem Aug 11, 2024

Let's talk about why it's hard to heal from depression. The reason is that depression is a complex i...

I Didn't Know I Had Anxiety!💙 anxiety anxiousness depression emotions feelings Jul 28, 2024

This is going to sound really weird but I'm going to put it out there. For the longest time I had ex...

Scary Emotions! 💙 depression disappointment embarrassment emotions inadequacy loneliness Jul 09, 2024

One of the problems at the core of depression is that we don't want to feel our emotions, specifical...

Should We Aim For Happiness? 💙 contentment depression emotions happiness Jul 08, 2024

When we're depressed, we're generally not happy. We're the opposite of happy, we're unhappy. We're u...