Okay let's look at some of the things that cause depression. Firstly you can have a genetic predispo...
I'd like to just take a few seconds to recognize that depression is incredibly difficult to live wit...
One of the worst aspects of depression is what I like to call self-bullying energy. It's the unrelen...
One of the breakthrough insights I had in therapy for depression was that if I've thought something ...
One of the important things I learned from therapy in healing from depression was to celebrate the l...
One of the things that people who are prone to depression will do quite often, or all the time, is c...
One of the things that people with depression are very, very, very, very good at is beating ourselve...
One of the things that really bothers me is that we think in duality about our health.💙
So we think...
One of the biggest problems I had when I was suffering from depression was a feeling of overwhelm. I...
Two things that I think are really important for a recovery from depression are curiosity and compas...
I've just got back from a therapy session. When I started therapy, I was deep in depression and now ...
One of the things that people with depression struggle with is a sense of self-identity and self-bel...
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