Depression News

 
Comparison Addiction! 💙 core belief depression self belief self esteem Jul 08, 2024

One of the things that people who are prone to depression will do quite often, or all the time,...

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Don't Beat Yourself Up For Things You Didn't Know! 💙 depression self blame Jul 08, 2024

One of the things that people with depression are very, very, very, very good at is beating...

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Mental Health Is Physical Health!💙 depression mental health physical health Jul 08, 2024

One of the things that really bothers me is that we think in duality about our health.

So we...

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Overcoming Overwhelm In Depression. 💙 coping mechanisms depression overwhelm Jul 08, 2024

One of the biggest problems I had when I was suffering from depression was a feeling of...

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The Two "C's" Of Depression Recovery. 💙 compassion core belief curiosity depression Jul 08, 2024

Two things that I think are really important for a recovery from depression are curiosity and...

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Therapy For Depression? Yes or No? 💙 depression recovery therapy Jul 08, 2024

I've just got back from a therapy session. When I started therapy, I was deep in depression and...

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Depression Is Real. 💙 depression judgemental self belief self identity Jul 08, 2024

One of the things that people with depression struggle with is a sense of self-identity and...

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Can Depression Get Better On Its Own? 💙 depression duration recovery Jul 08, 2024

People often wonder "whether depression can get better on its own", and, while it's a complicated...

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Why Do Depressed People Push Others Away? 💙 burden depression support worthlessness Jul 08, 2024

Why does it feel like people who have depression are often trying to push away those that are...

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Hiding Depression.💙 criticism depression hide depression rejection support Jul 08, 2024

People with depression will often try to hide it and this actually compounds the problem and...

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Crying + Depression. 💙 crying depression Jul 08, 2024

People with depression often see crying as a sign of weakness and they avoid it or suppress it...

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Depression: How Do You Know You're Getting Better? 💙 depression getting better recovery Jul 08, 2024

As I healed from depression it was like life returned to me.

My mind came back online, I was...

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