Today I'd like to talk about where depression comes from. So there's two parts to this answer. First...

Let's look at the similarities and differences of burnout and depression. They can look very similar...

Here are five surprising facts about depression. Number one, depression can cause physical symptoms ...

I often find myself wondering how to explain to people who haven't experienced depression what it fe...

"Epigenetics is probably one of the most revolutionarily exciting new discoveries in science in t...

It was a revelation to me when I first recognised the sheer number of “should” statements I fired at...

What We Say About How We Feel Matters

The words we use to describe our situation have power and res...

Dogs Detected "PTSD Molecules" On Breath

I read an article online today that said dogs had been suc...

Cognitive Reframing - Taking A Different Perspective

...

The relationship between obesity and mental health is complicated, but in this article I take a look...

Have you noticed that cytokines have been in the news recently, and in particular "cytokine storms"?...