Depression News

 
"Primary Depression" v "Secondary Depression"πŸ’™ causes depression primary secondary Jul 09, 2024

Let's look at "primary depression" versus "secondary depression".

Primary depression is what I...

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Other People Can Make Depression Worse! πŸ’™ depression family friends relationships spouse Jul 09, 2024

Something that unfortunately can make depression worse is that people don't understand it. They...

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How To Be Friends With A Depressed Person πŸ’™ depression friendship relationships Jul 09, 2024

It's really hard to be friends with someone who's depressed. One of the best things you can do...

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Scary Emotions! πŸ’™ depression disappointment embarrassment emotions inadequacy loneliness Jul 09, 2024

One of the problems at the core of depression is that we don't want to feel our emotions,...

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Why Am I So Tired? Why Isn’t My Brain Normal? πŸ’™ depression over thinking Jul 09, 2024

I often see comments online that are words to the effect of, "Why am I so tired? Why isn't my...

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Depression: Stop Doing These Three Things!πŸ’™ alcohol depression drinking junk food smoking Jul 09, 2024

When you're depressed, a lot of people will give you a lot of helpful advice as to things you can...

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Depression Sabotages Its Own Healing! πŸ’™ depression numb positive feedback sabotage Jul 09, 2024

One of the core problems of depression is that we lose touch with who we are because we don't...

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Depression Is A Big Bully! πŸ’™ core belief depression self bullying Jul 09, 2024

People who have depression are very prone to bullying thoughts, such as, "I should do this", or...

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Anxiety And Depression On Autopilot! πŸ’™ anxiety autopilot depression ruminate worry Jul 09, 2024

Our brains love to put things on autopilot. So when you next go and make a cup of tea or a cup of...

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3 Causes Of Depression Exhaustion!πŸ’™ avoidance depression exhaustion masking rumination tiredness Jul 09, 2024

Where does depression exhaustion come from? It comes from primarily three places.

Firstly, our ...

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Everyone’s Depression Is Unique! πŸ’™ depression diagnosis unique Jul 09, 2024

Everyone's experience of depression will be different and everyone's journey in depression and...

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Is It Sadness Or Depression? πŸ’™ depression feelings sadness Jul 09, 2024

It's okay to feel sadness. Sadness is an emotion. Everyone feels sadness in response to a...

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