Mindfulness is one of the most important depression coping skills I think you can learn.
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...Hey, if you're experiencing depression, or you think you may be experiencing depression, please be k...
Self-doubt is huge in depression and it's a giant problem because self-doubt will stop people from g...
A lot of people with depression will blame themselves for being either lazy or procrastinating, whic...
Here are three quick ideas for ways you can help someone who's struggling with depression because it...
If you're experiencing depression now or you've had depression and feel better,Β please make sure tha...
One of the most important things I ever learned in my recovery from depression wasΒ mindfulness.π
Mi...
Depression is an invisible illness. That means that you actuallyΒ physically look okayΒ and people may...
If you have depression, is thereΒ kindness and compassionΒ in your life?π
Are kindness and compassion...
Lots of people go out into the world on a daily basis interact with colleagues co-workers, friends a...
Hey, I'm really interested in your depression if you have depression or think you may have depressio...
Depression is not sadness.Β Sadness is a feeling that's experienced in response to a loss. So you may...
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